PERSONAL INSTRUCTION - 45 MIN
Availability - 5:30pm-6:15pm & 6:15pm-7pm
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Cost: $30
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Focused instruction with emphasis on mental approach and fundamental repetition. Players can choose offense and/or defense with room for educating all aspects of the game. An in depth, energetic workout.
PITCHING NOT INCLUDED SEE BELOW
Pitching INSTRUCTION - 45 MIN
Availability - 5:30pm-6:15pm & 6:15pm-7pm
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Cost: $30
Focused instruction on all aspects of pitching. Mechanical operation and mental approach are highly emphasized. Full workout including stretch, medBand exercises, bullpen and cool down.
~NOTE~ ALL PITHERS AGE 12 & UP MUST PROVIDE THEIR OWN CATCHER. CATCHERS CAN BE PREARRANGED FOR AN ADDITIONAL $10 FEE.
personal instruction - 90 Min
Cost: $50
Full workout from warm up to cool down. Players will be put through a high energy workout with multiple focuses on various aspects of the game. As broad or specific as the player prefers. Offense, defense and pitching included.
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~NOTE~ALL PLAYERS 12 & UP MUST PROVIDE THEIR OWN CATCHER. CATCHERS CAN BE PREARRANGED FOR AN ADDITIONAL $10 FEE.
Multi player insruction - 45 & 90 MIN
Cost: $25/player (45 min) $50/player (90 min) 4 Player Max
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Players can workout with a friend, teammate, or relative. Similar ages recommended. Full workout from warm up to cool down. Players will get the opportunity to learn from other's strengths while recognizing comparative inadequacies and improving on them all in an energetic and optimistic environment. Players can focus on offense, defense and/or pitching. At least 2 aspects recommended.
~NOTE~ ALL PLAYERS AGE 12 & UP MUST PROVIDE THEIR OWN CATCHER. CATHERS CAN BE PREARRANGED FOR AN ADDITIONAL $10 FEE/PLAYER.
